There's no avoiding it. Work an eight-hour day (or longer) and you'll have to stop to eat at some point. Be it a questionable sandwich or a lavish lunch, workers need grub. But what should you eat to achieve maximum results? And is skipping lunch to polish off that email really such a bad thing? Here's the Quartz ultimate guide to eating at work: Eating in the office canteen is good for you. In Finland, at least. The Finnish have done a lot of re ...
http://www.businessinsider.com/the-complete-guide-to-eating-at-work-20
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